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Nourish & Flourish

Nourish & Flourish Shake

Nourish & Flourish® is the meal replacement shake with a perfect balance of macronutrients, superfoods, and bioavailable vitamins. It’s the easiest way to give your body everything it needs, every single day.

Your body’s health starts at the cellular level, and Nourish & Flourish® is designed to support it from the ground up.

Your cells will thank you!

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3 reasons why Nourish & Flourish is the healthiest meal replacement shake available

Targets Health at the Cellular Level

Packed with 49 functional polyphenols and phytonutrients, this powerful formula is backed by research for its antioxidant and anti-inflammatory benefits. By reducing cellular inflammation and oxidative stress, Nourish helps promote:

  • Faster metabolism
  • Balanced hormones
  • Reduced pain & inflammation
  • Sharper cognitive function
  • Stronger heart health
  • Enhanced immunity, and more!

Precise and Powerful Doses of Studied Ingredients

Peer-reviewed studies confirm that the micronutrients found in superfoods deliver powerful health benefits — but there’s a catch: you’d have to eat pounds of produce every day to match the dosages used in research.

That’s where Nourish & Flourish comes in! We’ve precisely formulated each packet to deliver the same nutrient power as:

🥦 14 crowns of broccoli (Sulforaphane)

🍏 21 apples (Quercetin)

🫐 1,000 cups of blueberries (Pterostilbene)

No fillers. No junk. Just clean, nutrient-dense fuel.

Get all the benefits of superfoods — without the hassle or the hefty grocery bill. Nourish your body, fuel your cells, and feel the difference today!

All-in-One Nutrition Solution with Superior Absorption

Nourish & Flourish isn’t just a protein shake — it’s a complete meal replacement designed to fuel your body at every level. The body recognizes Nourish as a food complex, resulting in superior absorption and assimilation to promote cell growth and repair. With the perfect balance of macronutrients, superfoods, and bioavailable vitamins, it’s the easiest way to give your body everything it needs, every single day.

Whether you’re vegan, gluten-free, grain-free, dairy-free, or just ingredient-conscious, Nourish fits seamlessly into any lifestyle.

  • 100% plant-based
  • Zero sugar (unlike most shakes loaded with insulin-spiking sweeteners)
  • Non-GMO, grain-free, and dairy-free
  • Only 110 calories per serving

Why Polyphenols?

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Polyphenols & Chronic Disease Protection: A Functional Medicine Overview

What Are Polyphenols? Polyphenols are plant-based compounds found in colorful fruits, vegetables, herbs, teas, and spices. They support whole-body health by addressing the root causes of chronic illness: oxidative stress, inflammation, mitochondrial dysfunction, immune dysregulation, and gut imbalance.

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How Polyphenols Protect Against Chronic Diseases

Polyphenols are bioactive compounds found in plant foods that offer powerful protection against chronic diseases by targeting the root causes: inflammation, oxidative stress, mitochondrial dysfunction, immune dysregulation, and gut imbalance. In functional medicine, polyphenols are considered cellular guardians that support whole-body resilience.

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How Polyphenols Promote Advanced Sports Nutrition & Performance

Polyphenols aren't just for longevity and chronic disease—they’re also a game-changing tool in advanced sports nutrition. Functional and performance nutrition now recognizes polyphenols as key players in boosting endurance, accelerating recovery, enhancing mitochondrial function, reducing oxidative stress, and protecting athletes from overtraining and injury.

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Customer Reviews

Based on 26 reviews
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G
Gary M.
Good Stuff

After reviewing all the healthy ingredients it was a no brainer for me. I’ve been taking Nourish & Flourish for about a year now.

Does a body good…

H
HM
One healthy happy teacher!

I started having a shake each morning about 6 weeks ago. Working as an educator we are often exposed to a variety of illnesses daily. My main reason for starting Nourish & Flourish was to boost my immunity at age 54. Little did I know it would jump start my day. It delicious and filling, but most importantly gives me an energy boost each morning. I’m not hungry, and not craving caffeine each day by 9am. It has also kept me healthy.
A+ from this teacher!

T
Tracye
Just what I need after my daily workout!

I love what this nutrition powder offers that helps the body feel nourished. So many ways to add it to your daily routine!

N
NANCY C.
Great product

I love the taste of the chocolate and the customer services is amazing!

R
Rebecca B.
Awesome service and product

I have been felt so much better with the Nourish & Flourish shake, can not use most products on the market for nutrition. Love it! Helps energy levels, I am 65 and need healthy options that are for a sensitive stomach